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Matt Dawson's Workout: Plank

Rugby star, Matt Dawson, walks you through a series of exercises for a great workout. In this video he walks you through how to do 'The Plank'. Learn more at Everyman Health:

Duration: 02:54
Licence: CC - Attribution
Original Language: English
Published: 10/26/2015
Diseases and Conditions: Exercise and Fitness / Fitness and Exercise
Format: Education

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Matt Dawson's Workout: Plank

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