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[Streaming Well]
[Pregnancy - Week seven] [♪♪]
By week 7 you may have gained a little weight or lost a little weight.
[Dr Carol Cooper, General Practitioner] Both are completely normal.
Most women have quite a lot of morning sickness at this stage,
and that of course is the pregnancy hormones doing their work.
It will really help a lot to have small, frequent meals during the day,
possibly a little bit of ginger. They say that helps.
But don't eat too much fatty food or too many spicy foods.
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[Streaming Well - www.streamingwell.com - copyright 2012 - 10556]
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[Streaming Well]
[妊娠 ・ ７週目] [♪♪]
妊娠７週目間に、あなたの体を少し太らせるかやせるか。
[Carol Cooper博士, 一般開業医]
ふだん朝早い、女の人が気分が悪い。
それは妊娠のホルモンからです。
それは日中小さく、頻繁に食事を持っているのに役立ちます。
生姜が良くなるのに役立ちますと言われています。
脂肪の多い食べ物と辛い食べ物がだめです。
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[Streaming Well - www.streamingwell.com - copyright 2012 - 10556]